work with me

Hi, I’m Lauren Brown, and I work with women (and some amazing men!) who are ready to quit living a life where they’re constantly doing it all, feeling resentful, and putting themselves last.

Together, we create an ultra personalized self-care plan and uncover the root cause of each client's unique form of self-sabotage.

Through compassionate yet laser sharp coaching, I hold my clients in a space of love as they learn the tools and concepts to eliminate resentment and self-sabotage.

Ultimately, I take my clients through the journey of cultivating self-compassion, self-care, and true self-love.

one on one private sessions

zoom or phone

12 week package

where are you

are on

your journey?

Wondering if you’re in the right place to start your journey with me?

Is it the right time to begin?

Good news…

There is no definitive “right place” or “right time.”

You just get to DECIDE that you’re ready.

It’s a choice that you get to make.

BOOK A FREE CONSULTATION TO SEE IF WE’RE A GOOD FIT